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Healthy Food Spread

Welcome to ElevateHer 

Functional Nutrition for Women

Meet Rachel Silansky, Functional Nutritionist

Specialist in Fat Loss, Digestion and Blood Sugar Balancing ( GLP-1 Supportive)

As a functional nutritionist with over 15 years of experience, I am dedicated to empowering women to achieve optimal health and well-being. My expertise lies in supporting women with fat loss, blood sugar balancing, and digestive health. I provide personalized nutrition plans and guidance to help you elevate your overall wellness.

Nutritionist

Areas of Expertise

Fat loss & GLP-1 Support

Optimal Digestive Function

Balanced Blood Sugar Levels

Women's Hormone Health

Functional Lab Testing 

Embark on a journey towards improved health and vitality. Start your transformation today with a personalized consultation.

"For the first time, I’m not fighting my body. My stress, sleep, and cravings improved, and I feel stronger and more like myself again."

- Robin M.

"I'm grateful for Rachel's guidance in helping me achieve my health goals. Her knowledge and encouragement have been truly inspiring."

- Jessica F.

"I didn’t realize how under-fueled I was until we supported my metabolism and blood sugar. My energy is steady, cravings are gone, and my body actually responds now."

- Jenny P.

Start Your Wellness Journey Today

Services

Healthy Meals

In-Person 1-1
Nutrition Coaching

Our one-on-one packages start with a comprehensive nutritional assessment, uncovering hidden imbalances and deficiencies that may be contributing to your health challenges. From there, we'll craft your personalized wellness blueprint.

1-1 Nutrition Coaching

Remote 1-1
Nutrition Coaching

Our one-on-one packages start with a comprehensive nutritional assessment, uncovering hidden imbalances and deficiencies that may be contributing to your health challenges. From there, we'll craft your personalized wellness blueprint.

Metabolic Support

3 Month Group
Metabolic Reset

Coming Soon for 2026!

Not sure which package is right for you? Book a Free 30 Minute Discovery Call

Nourishing Inspiration

Contact
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